Ep. 30: Welcome to The Alignment Tribe
After receiving a cease and desist order to stop using the name uplevel your life in my podcast, I had a momentary breakdown. And I’m so glad I did. I took the time to really dig deep and get honest with myself about what I want. From breakdowns come breakthroughs and I’m more in alignment […]
Ep. 29: How to Stop Fighting for Your Limitations
Time for some tough love, my friends. I know you’re not who you want to be or where you want to be in life. You might be making excuses and coming up with reasons why you don’t do what you want, have what you want, or are being who you truly want to be. The […]
Ep. 28: Why Worrying About What Others Think of You Is Keeping You from Creating Success
We mistakenly believe that what others think of us matters. We are so overly concerned with what they think that we spend our time worrying, doubting ourselves and not going for what we want. We waste time worrying about what others think and feel about us instead of spending time improving ourselves – the inner […]
Ep. 27: Do You Have Crabs?
When you decide to do things differently, start a new business or side income, other people see you changing, growing, thinking and speaking differently. Sometimes, they have a hard time with that and are unsupportive. You’re not sure what to do – you don’t want to lose friends, but you also don’t want to spend […]
Ep. 26: Why Excellence Beats Perfection!
We all feel it, the fear that what we’re doing isn’t perfect, or that we aren’t perfect and so we don’t take the leap. I get it! I’ve been there. I want to wait until everything in my life – my business, in particular, is perfect. Then I can show you how to make everything […]
Ep. 25: What Type of Person are You BEING?
Creating a change in our lives is actually much easier than you think! In today’s episode, I give you a simple blueprint for creating the identity you need to achieve all your goals much more easily! The inspiration for this podcast comes from my sister, Karen Aerts, a successful health and wellness coach who shared […]
Ep. 24: Why Your Feelings MATTER
You feel good when you are doing work you love, when you wake up each day excited for what’s to come. You feel good when you are in flow, when you are moving with the current, allowing yourself to be creative, joyful, productive and connected to yourself. You feel bad when you are struggling. When […]
Ep. 23: It’s Your Time to Breakthrough!
Are you ready to release all your negative emotions, eliminate limiting beliefs, and end the internal conflict? Are you ready to live the life you were meant to live and realize the desires of your heart? In today’s episode, I share the mind-blowing Breakthrough Transformation Session I had last week and how you can have […]
Ep. 22: Resolving Inner Conflict
Part of me wants to… Part of me doesn’t want to… How many times have you said that? It could be something really simple like “part of me wants to go out, part of me wants to stay home”. Usually, that kind of internal conflict is easy to resolve. What happens when it’s much bigger? […]
Ep. 21: The Six Principles That Will Supercharge Your Success – Part Three
Principle Five – Operate From a Place of Excellence Excellence in business, in life, is all about being better today than you were yesterday. It’s so cliche, but most cliches are true, that’s why people have said them for so long! When you operate from a place of excellence, you are operating from a place […]